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The benefits of boxing for you
- Improves physical fitness, physical performance and endurance.
- Release stress and relieve anxiety and tension.
- Exercise self-confidence and willpower, cultivate fighting spirit.
Please NOTE: This punching bag for adults is unfilled. You can use sawdust, sand, old clothes, sponge, quilt, shredded cotton fabric, soybean, corn, cotton and other fillers. But please do not only fill sand, filling preferably not more than 50 pounds.
Hand Wraps
Boxing hand wraps have many advantages such as preventing wrist injuries, reducing hand vibrations, supporting hand muscles, improving practice results and increasing comfort, and are important equipment for boxers to protect their hands.
- Carrying, hanging and storing the bag is also easy.
Multiple mounting options
- Equipped with 360 ° rotary bag hanger with hook and loop, connecting lock ring and hole bag hook.
- Rotating stainless steel chains to hang hole bag without additional accessories. Screw up the hanger and hang up the bag!
- The sturdy 360° swivel ensures that the heavy punching bag rotates flexibly and has strong load-bearing capacity, fully ensuring your safety and stability during use.
- After filling need to check the quality and stability of the boxing bag.
- When using the boxing bag, you need to pay attention to the protection of the hand, it is recommended to wear boxing gloves.
Feature
Bottom Upgrade
The bottom of the boxing bag is more stable, ensuring weighing capacity.
Thicken Punching Bag Hanger
Secure your sandbags anywhere you want to hang them without worrying about dropping.
Durable Oxford Cloth
Oxford and Canvas cloth material with soft surface, abrasion resistance, tear resistance.
Gerardus Van Dellen
Reviewed in the United States on February 22, 2025
I'm starting to get a little older but I got bored with my normal home workout so a friend of mine from work recommended getting an inexpensive punching bag for good cardio so I thought I'd give it a try. I have extremely strong hands after working on an ambulance for over 20 years but thin wrists so I was worried about punching a heavy sandbag until my wrists got used to the impact. I saw this empty bag that was complete other than fill and inexpensive and I had several king size comforters that I could stuff into it that would keep the bag light and soft. It ended up taking 2 throws, 2 king size comforters, and a pillow to fully stuff it. It's really long and great for punching and kicking. I ended up putting this up next to the washer and dryer in my basement so when I bring down my uniform to wash I have no excuse but to punch at it. Every thing you need is included with the bag including 4 bolts and hanging plate, a split 4 hook hanging chain, an open bolt hook, a locking carabiner, and a quick clip carabiner. They also included two wraps which I watched a few videos on to make sure they were on right and to support my wrists from flexing to much. The stitching on the bag is well done and seems to be well made. Even if I punch through this in a year it is still worth it in my opinion for a good workout. Plus it's really just fun to punch on. Recommended purchase.
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