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Aqua Training Bag 21' 190 Pound Heavy Punching Bag | Made in The USA and Built to Last | Easier On Joints So You Can Train for Longer | Water-Filled & Versatile

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$233.50

$ 94 .99 $94.99

In Stock

About this item

  • Doesn't lose it's shape — Our heavy boxing bags are water-filled which means they don't lose their shape or develop hard spots over time like traditional heavyweight punch bags do. No more pounding sand!
  • Revolutionary design — The teardrop shape and water-filled interior absorbs the impact of each strike, giving you an intense workout and overall enhanced training session. Go easier on your joints and train for longer!
  • Exclusive bag colours — Each bag comes in a variety of eye-catching colors. Individually hand-swirled and produced with its own unique swirl pattern, so no two bags are ever exactly alike.
  • Built to last — Made in the USA with thick-walled vinyl and injection-molded ends, Aqua Training Bags heavyweight bags were designed to handle even the most vicious strikes. They are also UV resistant and waterproof. So they can be used indoors or outdoors.
  • Ultra versatile — The portable bag can be suspended from a ceiling mount or the Aqua Punching Bag Stand and can handle anything thrown at it – perfect for boxing training, mixed martial arts, and general fitness enthusiasts to work with.



From the manufacturer

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The Aqua Training Bag - Undefeated training any time, any place.

It’s time to kick your workouts up a notch! The Aqua Training Bag is the ideal training device to use to enhance your exercise routines while improving power and stamina. Its versatile design allows you to deliver forceful combos and work out anywhere you want – at the gym, at home, outdoors, or wherever your fitness journey may take you. Perfect for first-timers or professionals with years of experience, this bag has something incredible to offer everyone who strikes a punch at it.

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Fatures
  • Teardrop shape permits dynamic combinations including hooks, uppercuts, straight shots, kicks, knees
  • High & low-pressure adjustments – simply add more or less water to accommodate your preference
  • Fill and drain bags with tap water in minutes
  • Made with vinyl that is UV-resistant, fade-resistant, and waterproof
Specially Designed for Exclusive Benefits

Experience a whole new level of power with the unrivaled teardrop shape and composition of the Aqua Training Bag! Its H2O interior has more give than a traditional heavy bag, so it absorbs kinetic energy and allows you to utilize your force and strength each time you hit. Execute various blows fearlessly without holding back, knowing that you’ll never encounter a dreadful hard spot. You can even adjust the pressure of your bag by adding more or less water, so you can always get a workout that is tailored to your specific needs. This bag can take all you’ve got so don’t hold back, give it your all with every hit, every time!

The Power of H2O

The Aqua Training Bag harnesses the power of water through simplicity and innovation with its modern technology and unique shape, size, and materials. By utilizing water in place of sand or other typical heavy bag contents, everyone from fitness beginners to professional fighters can experience cardio boxing without sacrificing power or risking potential injury from a hard spot.

Intense Workouts Anytime, Any Place

Taking an Aqua Training Bag with you to any training site is a breeze whether it’s full or empty, so you can work out in any place you desire. Use it anywhere - in your basement, garage, or even safely outdoors while the rain is pouring or the sun is gleaming, as its unique structure is waterproof and UV resistant. Fill and drain your bag in minutes, and spend more time cranking out those strikes that bring out the competitor in you!

ATB Heavy Bags - Three bag sizes made just for you.

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21" 190 lb. Aqua Punching Bag

The largest size we offer and most popular choice for group boxing classes. The size of the bag provides a larger amount of space to work on, offering endless ways for everyone to train longer and harder.

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18" 120 lb. Aqua Punching Bag

Ideal for people at all levels: from newbies to professionals. Its size provides excellent volume for a comfortable hit and all-encompassing workout.

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15" 75 lb. Aqua Punching Bag

Perfect for anyone wanting to train at home without the ability to hang a bag that weighs over 100 pounds. It is also great for easily traveling and changing locations without having to constantly drain and refill.

Upgrade Your Experience.

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Sensor for Aqua Training Bag

Get ready for a workout experience unlike any other. When paired with the Aqua Training Bag, the Aqua Training Bag Sensor gives you the most bang for each and every workout. Measure your progress over time as the Sensor provides real-time data and transparency allowing you to maximize your output each time you step into the ring.

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A-Frame Home Boxing Stand

The Aqua Training Bag A-Frame Home Stand is one of the most unique stands to date. The 4' x 4' footprint provides a stable base with a space for your mobile device to follow along workouts and view your Aqua Training Bag Sensor data.

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180" Hand Wraps

Before you square up with an Aqua Training Bag, wrap your hands to protect your knuckles and wrists. Made of high-quality, semi-elastic cotton and spandex material, these 180” wraps come in a variety of styles and colors to make your statement.

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Aqua Bruiser Stabilizer Harness

If you love your Aqua Bruiser Bag but don’t love the movement of it swinging, pick up the stabilizer harness that attaches right to the bag.


Anthony Gutierrez
Reviewed in the United States on February 14, 2025
Almost perfect wish it had another loop in the bottom
JClass201
Reviewed in the United States on September 11, 2024
Much easier on the hands
Don Rico
Reviewed in the United States on February 24, 2024
Great product that other sites sell for 2-3 times more! Not flat/wrinkled at the top like other’s, they probably just need to put more water in the bag. Remember the bag is supposed to weigh 190 pounds!! It may look full with filling the bag with water on the ground, but rubber stretches people! Don’t be afraid to fill the bag up, it won’t burst, it’s designed to take impact and physical punishment! This bag is great for power punches, especially upper cut and hook training. Water technology is great, because you can punch the bag with full force without your wrist joint absorbing a lot of impact like traditional heavy bags. Mine didn’t have holes in it as well like some others said they had with there’s. 10/10 recommend for boxers of all skill levels! From serious competing boxers all the way down to people who just want to get a good cardio pump and blow off some steam. I’m very satisfied with this product!
Taylor Royer
Reviewed in the United States on October 30, 2024
The answer is yes. I went to this massive gym where I only would hit bags like this and run. I wanted one so bad for at home because unlike a real boxing bag this one actually feels perfect when you hit it. It’s almost like a bounce off when you punch it. It’s tough to hang up because it’s almost 200 pounds when it’s full. You can add water to it when it’s up but it’s hanging to it doesn’t get all the way full unless it’s on the ground. I would recommend this bag to anyone. I’ve been boxing for almost my whole life and have never hit a bag this good.
anonymous
Reviewed in the United States on October 11, 2024
I have been using this bag for about 6 months now. About 3 times a week at least. Has remained sturdy and no leaking. I love it. Definitely gentler on my joints compared to non water filled bags. The only drawback for me is that I like to use the wrecking ball bag for shin kicks too and this material hurts when I kick on it. I can’t do my shin kicks. But not a problem. I’ve adjusted. I definitely recommend the product.
Tiffany Ulstad
Reviewed in the United States on September 27, 2023
My item arrived missing the bolt nut and filling spout. It is completely useless without these two items as there is almost no way to fill the bag without the nozzle. I received the bag on sept 11th and these replacement pieces still have not been sent. Bag is great but find it elsewhere. My $0.02.
Paperisonfire
Reviewed in the United States on February 14, 2023
I’ve trained kickboxing, boxing and other martial arts for many years, and so far this hydro-ball beats any punching bag or similar product out there! It will absorb most of the impact so it is really beneficial for my joints. It is also heavy enough for it not to be swinging all over the place (I got the heaviest one).I also had an issue at first, contacted customer service, and they were super helpful and responsive, so props to them!I am extremely satisfied with this product and I would recommend it to everyone that is into boxing or a similar sport.
JoshWs Reivews
Reviewed in the United States on May 28, 2022
This bag is amazing and I am extremely happy with my purchase. The bag I personally bought was the 190 pound version and I have it paired with the 200 pound spider mount. The bag is not like using other heavy bags as it gives a lot more feedback to your punches. If you are not punching correctly you understand because of the resistance in the bag. It's not a bag you'll be able to do a lot of bare knuckle work on even with very light punches because there is a lot more slap to the bag than most heavy bags.Also if you are looking for something for kicking this bag will be able to take the punishment but you may still want to use leg guards because of the same slap feeling when you are kicking it. That is the only downfall of the bag because a lot of the times I just go outside and do quick sets on the bag so it's not justifiable to put leg gear on every time. Still I don't think it's a problem worth taking stars off because of how great of quality the Aqua bag really is.
Jay Burke
Reviewed in Canada on September 2, 2021
Great Product, only criticism is that it came with pieces of plastic hanging off of it,(maybe it came straight out the factory!), otherwise so far so good
Arthur Gordon
Reviewed in Canada on April 21, 2021
I bought the 21 inch Cinco de mayo colors and I love this bag!! That is all that needs to be said. Great purchase!
WB
Reviewed in Canada on October 13, 2020
I HAVE HAD THE BAG FOR ONLY 4 MONTHS. IT HAS PERFORMED AS EXPECTED. I'LL CHECK BACK IN LATER WITH AN UPDATE.
Suzanne MacKay
Reviewed in the United Kingdom on September 3, 2018
Had to return accidentally ordered by children. Company fantastic money pd bk as soon as it was returned
Customer
Reviewed in Canada on February 12, 2018
quick arrival and as described, very stiff and a bit hard to fill