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- DANCEYOU knee pads are made of rigid foam padding for shock absorption and impact protection. 0.39 inch thickness is flexible and can be tucked away in pants.
- Ultimate Protection: The hard sponge pads provide shock absorption and anti-collision functions, reducing knee collision and friction damage. Perfect for dance class, warm-ups, pole dance spins, sliding, and dropping.
- Comfortable and Safe: Made of 85% polyester, 15% polyurethane, the sport knee pad fabric has better moisture absorption and perspiration performance, strong air permeability, and is particularly comfortable to wear. The knee cover part is made of 76% rayon, 23% polyester, 1% polyurethane, using stretchable warp material for a pressure-free wear feeling.
- Versatile: Suitable for various sports scenes, including dancing, volleyball, basketball, football, wrestling, running, mountain climbing, cycling, yoga, skating, fitness, and more. The soft knee pads allow you to enjoy the exercise to your heart's content. A thoughtful holiday gift that conveys your care and love.
Size Guide
- S : 10.5''-11.5"/27-30cm
- M : 12.0''-13.0"/31-34cm
- L : 13.5''-15.0"/35-38cm
- XL : 15.5''-16.5"/39-42cm
For correct size choose please measure around your thigh circumference above 5"/12 cm of your knee.
Notice the upper perimeter and under perimeter could past your calves.
If you are in between sizes, or don't like too tight. We recommend purchasing the bigger size.
The 5 sizes are suitable for Kids Youth and adults, Please do not choose your own common size.
1 cm / 0.39 inch - Medium thickness sponge
- Knee pads use hard sponge pads, which have shock absorption and anti-collision functions.
- It can effectively relieve the impact on the knee during exercise.
Features
ULTIMATE COMFORT & BREATHABILITY
The inner lining of the knee pad is added with a thin layer of velvet, which increases friction and prevents the knee pad from slipping off easily.
Made of durable, lightweight, and breathable materials, the knee compression sleeves are designed for ultimate comfort and breathability.
Safe & Reliable Material
Knee cover part: 76% rayon, 23% polyester, 1% polyurethane.
Other parts: 85% polyester, 15% polyurethane.
Except for the knee foam part, the rest of the fabric has strong elasticity and will not restrict any of your movements
PERFECT FOR DAILY USE & FITNESS ACTIVITIES
Our knee sleeves are perfect for daily use, especially for people in retail, nursing, travel, hospitality, and jobs that require standing for long periods.
They're also great for running, walking, cycling, basketball, baseball, volleyball, training, and other fitness activities.
Ergonomic Design
Designed according to the structure and movement characteristics of the human knee joint.
The tightness is just right, and it is convenient for you to carry out any sports, training, and exercises.
They fit perfectly on your knee and are so comfortable that you'll forget you're wearing them!
Applications
Volleyball
Pole Fitness
Dance Knee Pads
Gym
M P
Reviewed in the United States on March 14, 2025
Great Coverage but feels stiff on my knees.
Akasharose
Reviewed in Canada on March 11, 2024
Love the knee pads, slightly tight on the thighs but that's okay. Been a real big help with dance class
Lars Lee
Reviewed in the United States on April 23, 2024
They work great for my daughter in dance and fit perfectly no issues
Monica
Reviewed in the United States on August 23, 2023
The fit is great, I ordered an XL (I’m 5’3” and 133lbs with a thigh measurement of 17”) and the material is soft and comfortable. While trying out my routine with them though, the knee pad (the pad itself) does not stay in place and ends up on the side of my knee instead of actually over my knee cap while the band stays put. I can see this being a great product for yoga, so not a total loss but when it comes to dancing (pole/exotic dance with floor work) it won’t do much for your knee health.
Lorna T. Henry
Reviewed in the United States on August 11, 2023
These are sturdy but also comfy. They are holding up quite well. I use them 3 to 5 times a week for pole fitness. I'll definitely buy them again.
AmandaR
Reviewed in the United States on May 25, 2023
I’ve attended 5 dance classes with these so far, and they’ve held up great! Definitely saves my knees with the floor work. Nice and soft, I would definitely recommend.
EmilyH
Reviewed in the United States on November 7, 2023
I did my best to beat these things up! They're great on hard floors for dance - drops, knee spins, whatever you fancy. They slide but aren't slippery - meaning, if you want them to slide they will, but they shouldn't if you don't make them. I had a scary spin into a drop (in 8 inch heels, thank you very much) and although it killed my wrists, I never worried about my knees with these on. I bought a 2nd pair for performance/competition (so they'd be clean!). Will continue to use/purchase as needed - but I don't need any more yet b/c they're well-made!! They also didn't slip much, like other brands do, which was great b/c I had them under fishnets and were difficult to adjust with the tights on.
A. General
Reviewed in the United States on November 4, 2023
I wish I could return these but unfortunately I bought them months before my daughter needed them and so when she finally opened them to use they were a huge disappointment. They are unbelievably hard and stiff! Don't bend at all, very uncomfortable, they are tight around the ends and loose in the middle so they roll around and don't protect the knee. I have no idea who these would fit as they don't fit my child and they don't fit me or my husband or my son. Very disappointing and not worth the price!
Erin TK
Reviewed in the United States on December 13, 2021
I use these for my pole fitness classes. They are easy to get on. The size I purchased was originally ALMOST too small (I am a larger girl... I started dancing at 220 lbs, size 16, almost 18) and at that weight, the XL worked, but yeah, almost too small. Now, 2 months later, I have lost 10 lbs dancing and the knee pads are still tight, but they are sliding onto my knees much easier. I would say if you are less than 220, they will fit you at a size XL... I will probably re-order when I have lost an additional 20 lbs... Maybe not though. These will probably fit perfectly then!
lenoirmokka
Reviewed in the United Arab Emirates on April 28, 2021
Would reorder without hesitating
Valentina
Reviewed in Canada on July 3, 2020
Love them they fit and fill great and good material
Orlando Nava
Reviewed in Mexico on April 4, 2020
Las amo, protegen bien las rodillas, son cómodas y permiten la movilidad. Las uso para pole dance y exotic. Son perfectas, elegí la talla L (large), aunque dudé mucho sobre la talla.Tip: mide de la mitad de la rótula hacia arriba 10 cm (4 inches), de igual forma hacia abajo.La tela es suave y elástica, no es tela strech, no esperes que quede entallado (pegado a la piel). Las costuras son maravillosas, parecen invisibles y no se entierran en la piel.Sí se bajan un poquito de la parte de arriba, pero nunca se me han caído. Hago 2 hrs de pole con exotic y nunca se me cayeron.No esperes que se adhieran al pole en la zona de la corva en la rodilla.Para el trabajo de piso en el exotic, son perfectas, ya que no sientes el piso. No abuses tampoco, porque al no sentir ninguna molestia te puedes lastimar con el tiempo.
Jeremy Sirakov
Reviewed in Canada on December 19, 2019
They fit fine. Purchased these knee pads to use for pole dance but the pad itself was so stiff it was difficult to do floor work and then with no grip behind the knee, couldn't use them on the pole either. Would rather spend another 10 dollars and get the Misuno ones from Sportchek.
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