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Top Athlete Approved
Reduce slipping on the bar and keep banging out those pull-ups. Great for the Speal bar too!
At Bear Komplex, we strive everyday to make the highest quality gear for functional fitness. We have selected a group of athletes who share our dedication to the sport and a personal dedication to competitive training. These athletes are not only ambassadors of our brand but of our community.
Our superior leather Hand Grips will protect your hands and mold to fit the bar you are holding. Be sure to protect your hands during your Cross training WOD to maximize your output.
Because we have spent years with the highest level athletes testing and perfecting our gymnastics hand grips, we have been awarded the designation of "Official Hand Grip of the CrossFit Games"
Where it all began...
#GET BETTER
The company’s aim is sincere: to assist CrossFit and functional fitness athletes in attaining the maximum level of performance, whether training or competing. BKX provides hand grips and other gear that is not only durable, but comfortable. The full support and stability provided by the grips result in the better overall health of the committed CrossFit athlete.
All BKX products, including top-performing weight belts, knee sleeves, sandbags, backpacks, plate carrier vests, mobility tools and much more, are designed in the U.S.
Protect Your Hands and Palms
Bear KompleX
DOMINATE EFFECTIVELY
- Get Yours Today
It doesn't take long to realize that ripped hands or palms drastically impact your life. From not being able to write your name with an ink pen to that blood curdling sting the first time you hop in the shower, we all know that sting... We at Bear KompleX have been down this road more times than we can count and we finally had enough!
Forget about ripped palms with Bear KompleX Hand Grips.
- ✔ Manufactured from genuine leather
- ✔Custom wrist strap
- ✔ Grips will NOT dig into your wrist
- ✔Durable triple stitching
- ✔Reduce slipping on the bar
Sara Schro
Reviewed in the United States on September 18, 2024
New to cross fit and I have been struggling with work on the bar. These have been a game changer. They are comfortable, have held up to multiple uses a week and haven’t started to smell. All a win for me!
Daniel
Reviewed in the United States on July 22, 2019
Had this product for a couple weeks to perform CrossFit maneuvers with and I’m honestly impressed with these grips. I bought the black 3 hole grips and they held up very well when I was working on bar movements such as butterfly pull ups and toe to bars. They’re definitely useful when working with a curl bar or performing one arm snatches. Your hands don’t get torn up as much. Combine the grips with chalk in case you have sweaty palms or the bars you’re working with are wet, the grips work great. In a personal opinion, I wouldn’t use these for deadlifts, cleans, and thrusters as my hands tend to hold up pretty well with just some chalk for heavy weights. I noticed when performing those movements the grips bunch up between my palms and fingers when I pick the weight up, which are a bit bothersome but I did go for large grips with my hand measuring at 4.25” since i was trying to account for the “dowel” effect which worked out great. I will admit the finger holes were a bit tight at first and pulling my own weight had the leather cut into my fingers a bit, but after breaking them in for about an hours worth of use on 4 separate days in a week, they weren’t bothering me anymore. Great grips, fantastic for bar movements and would highly recommend these for bar warriors.
Client d'
Reviewed in France on June 21, 2019
Je suis très satisfait de cet achat.Je en cache pas avoir eu des difficultés au départ car je glissais beaucoup mais après quelques utilisations et une bonne couche de magnésie, plus de soucis.Je ne pourrais plus faire un wod pull up, muscle up sans !
Quico padel
Reviewed in Spain on June 11, 2019
Buen producto
Vladimir Valenzuela Rodríguez
Reviewed in Mexico on September 15, 2018
Excelente artículo
Phillip Censky
Reviewed in the United States on March 3, 2018
I bought these because I tore my hands up doing toes-to-bar during the CrossFit Open 18.1 workout. A fellow gym member recommended the 3-finger grips because they offer great coverage. I wore them the first time for a Cindy workout (20 minutes of pullups, pushups and air squats). The grips did a great job protecting my still-healing hands. They were also flexible enough that they didn't interfere with my pushups.I plan to wear these grips for any workouts involving the pullup bar or rings. They provide great coverage and they provide good friction against the bar to maintain grip.I was hesitant to order these because I'm generally not a fan of needing a lot of workout accessories. But now I'm convinced these are essential for CrossFitters who don't want to destroy their hands doing pullups or other gymnastic movements.
Iran
Reviewed in Mexico on December 3, 2018
Excelente
Ulrich
Reviewed in Germany on January 15, 2018
Ich habe schon laenger nach einer Loesung gesucht um weniger Hornhaut/Risse an meinen Handinnenseiten von pull ups (und z.T. dead lifts) zu bekommen.Es gab leider wie von einigen usern beschrieben ein Problem mit der Beschreibung des Produktes und dem Inhalt (2 Finger grip Erhalt trotz 3 Finger grip Bestellung/Verpackung), aber anstatt gleich negativ zu bewerten, koennte man einfach mal der Anweisung (s. Kaertchen auf dem Bild) Folge leisten und die Firma direkt kontaktieren. Wie schnell und unkompliziert das Problem seitens Firma behandelt/behoben, fand ich unfassbar gut. Genau deshalb hinterlasse ich hier eine Rezension, was ich sonst selten tue, da die schlechten Bewertungen anderer Kaeufer den falschen Eindruck hinterlassen koennen (ohne auf die Qualitaet des Produkts einzugehen).Nachtrag zur Neulieferung aus den USA:Leider gab es bei der kostenlosen Nachlieferung ein Problem beim Zoll und ich musste letztendlich +- den Warenwert zahlen. Dies ist zwar aergerlich, jedoch vollkomen zweitrangig fuer die Rezension eines super Produkts (erfuellt genau das wonach ich suche -> griffig und schutz vor Rissen/exzessiver Hornhautbildung) mit noch besserem Kundenservice.Deshalb Kaufempfehlung und Ermutigung nicht ausschliesslich nach Kundenbewertungen zu kaufen.
Braden
Reviewed in the United States on August 7, 2017
I purchased these last fall (November 2016). I had previously used traditional 2-hole grips from another vendor, and I wanted to get ones that better covered the palms of my hands when on a pull-up bar or handling kettlebells and barbells. Our gym uses a Maverick rig and Rogue equipment. Although the fit was adequate, the leather never seemed to "break in" as they said it would after a few uses. I continued to try them, both with chalk and without on various pieces of equipment, hoping that they would get better with use. As it turns out, they only got worse with time. They have never been better than my older generic 2-hole grips. I have also had several athletes from our gym try them to be sure that it wasn't user error, including the owner/head coach. Everybody that has tried them agreed with me, that they didn't function as expected. I first reached out to the company directly, but the response I received was that I had waited too long to contact them. If I had reached out sooner, they would have exchanged them. Regardless, I'm not sure an exchange would have improved things, unless I had just happened to get a bad copy of the product originally. Serves me right for giving a product the benefit of the doubt and continuing to use for the hope of true "break in". I strongly recommend not purchasing this product or from this company. There are plenty of other vendors that not only have comparable products but gladly stand by them in unique circumstances like this, especially at this price point.
U Know
Reviewed in the United States on June 21, 2017
This is the 5th pair of WOD grips I have tried. I have returned 3 other pairs in the last month because they have ripped after a couple of uses. These have held up well after 5 or 6 uses. The material and construction seems to be a lot better than any of the others I have tried as well. They are comfortable and give me a good grip. I would recommend these to anyone, but especially to bigger folks. I weigh 220 lbs and exert a lot of force on my grips. Pay a few extra bucks and get a quality product. Also, the sizing guide is accurate. I was in-between sizes and went with the smaller size per the recommendation of the sizing guide. They were a little tight at first, but they have stretched out and been broken in now and fit perfectly.
Customer
Reviewed in the United States on July 20, 2016
Great construction, great materials. I've been looking for a solution for pull-ups and other rig work that I can make work on other movements as well or at least transition quickly. They feel great on the bar, the leather is super soft and pliable, the holes are big enough that they are easy to get off and on but not so big that they allow the grip to move too much. I have skinny wrists, so I wear wraps under the velcro strap, which keeps them perfectly in place. As noted above, I think that the 3 hole grip by Bear KompleX is a pretty great product, but it is taking some time for me to get used to them. The grips are still too new and are breaking in so there is some discomfort in getting on and off the bar, and the leather around the holes digs in between my fingers a little bit, which I'm sure over time the leather will tamp down and I won't even feel it. I admit that any issue with these grips is not with the grips themselves; it's directly related to me as an individual and my hands' unique sensitivity. I went with the 3 hole option and it may have been better for me to go with the 2 hole grip instead. Depending on how these wear in, I may try the 2 hole version next. Thanks, Bear KompleX!
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