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Heavy Duty Adjustable Punching Bag Hanger Wall Mount - Quick-Release Length & Height Heavy Bag Hanger, 800lb Capacity Punching Bag Stand for Home Gym, Boxing, MMA Training

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$49.99

$ 22 .99 $22.99

In Stock
  • Height and Length Adjustable: Easily customize the length (17“-26”) and height (14.5“-18.5”) of the heavy bag mount, letting you hang your heavy bag to perfectly suit your workout space. Designed to enhance your training experience with effortless customization
  • Quick Adjustment in Just 12 Sec: Say goodbye to time-consuming setups. Our innovative pull-type spring plunger system lets you adjust the punching bag hanger in seconds without removing handle bolts. Save time and focus on your training
  • Durable Build with 800 lbs Weight Capacity: Crafted from 2mm extra-thick heavy-duty steel, this heavy bag wall mount up to 800 lbs. The powder-coated finish offers superior rust and corrosion resistance, ensuring long-lasting durability even with intense use
  • Complete Set for Easy Installation: You get everything you need to install the punching bag hanger. 6 expansion bolts, 6 hex head lag screws with washers, a free wrench, and detailed instructions. Compatible with wood walls and concrete walls, making installation a breeze
  • Universal Heavy Bag Mount: Works with boxing bags, kickboxing bags, punching bags, speed bags, MMA bags, Muay Thai bags and more. Transform your home, gym, garage, basement, or backyard into a pro-grade training zone—no gym membership required. Perfect for fighters, fitness buffs, and weekend warriors craving sweat sessions at home
  • Enhance Your Experience: Comes with instruction manual, and all necessary high hardness hardware. If you have any questions about the boxing bag hanger kit, please feel free to contact us at, and we will give you a satisfactory solution within 12 hours



Product Description

Heavy bag mount
hangs any punching bag
Quickly adjusted by pulling the spring plunger
heavy bag wall mount, for home gym, commercial gyms, boxing training center, etc
boxing bag hanger
Punching Bag Mount Stand for Home Gym

How do I install a heavy bag wall mount?

Concrete Wall Installation

1.Place the base and mark the holes.

2.Use 10mm drill size for the concrete.

3.Clean the holes and place the base, use a hammer to drive expansion bolts into the holes.

4.Tighten the expansion bolts.

Wooden Wall Installation

Screw the base into the wooden wall using the screws.


R. Edwards
Reviewed in the United States on March 19, 2025
This punching bag/heavy bag hanger is very well-made, and heavy duty. It was relatively easy to install and set up. I really like that it's height adjustable too. This is a great addition to my home gym setup. I highly recommend it.
CountryFam
Reviewed in the United States on March 10, 2025
Great item, I have a punching bag but I don't use it much because it takes up so much space. This keeps it out of the way when I'm not using it, so hopefully now I'll be more incline to use it.It also holds the bag really well and functions like it advertises. Assembly was quick and simple. It's a pretty heavy weight item, so it should hold up well. Very please with this item.
D Shaw
Reviewed in the United States on February 23, 2025
Was honestly surprised at the quality and heaviness of this bag bracket. Instructions were clear and to the point. Perfect for the large bag that I bought. Bracket is two way adjustable for height as well as reach. This bracket will have to go into block or a wall joist. Do not try in just your drywall.
Taira Landa
Reviewed in the United States on February 21, 2025
I love the sturdiness of this mount. The ability to move a heavy bag against the wall when not using it clears up a lot of space. It mounted into my concrete wall without any issues. Very easy to put together. Very easy to install. Great value for the money.
EA
Reviewed in the United States on February 19, 2025
Good product. Steel is a little thin, but it is a larger box then I thought so it balances it out. It is very sturdy and strong. Fit and finish is great. Like the adjustability of it as well. Simple and easy to use. Highly recommend this product. Good value.
mydaffodils
Reviewed in the United States on February 11, 2025
Install was not too difficult as long as you have a power tool. Very durable. It works great for its purpose. Installed outside in the back yard but a garage install probably would have been fine. I think it’s a good price for what you get.
GWF
Reviewed in the United States on February 10, 2025
I am installing a heavy bag in a home gym and did not want to hang it from the rafters. The area is a bonus room and just now being finished as a gym. I could take one existing 2x4 stud and add another 2x4 to each side for 4.5" of solid support. This mount goes right into that and you could hang a small car from it now. It is over-engineered, but that is what I want. This will hold up to anything you can throw at it. I also like the adjustments you can make to get the bag exactly where you want. I am very pleased with this.
matt
Reviewed in the United States on February 10, 2025
Assembling a home gym?We are, part of that is having the necessary equipment to support your gear, like speed bags and heavy bags. This adjustable heavy bag holder and mount makes that part easy, securely mount your gabs where you want them and have no fear of them coming down by mistake, once they are hung, that is where they will remain.A very high quality item, well made, a great value too.