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Your cart is empty.The Endurance by Body-Solid R300 Indoor Rower delivers an effective low-impact cardio and total body workout. Not only does the rowing movement provide users with high-intensity calorie-burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more. User-controlled air resistance puts users in full control for a balanced and coordinated workout. The R300 is a self-generating machine eliminating power requirements for peak energy efficiency in home or commercial settings. A precision-engineered flywheel design minimizes noise. Nickel-plated chain offers unmatched durability in even the most intense environments. A textured, ergonomic handle allows users to row with natural hand and arm positions while fully adjustable footrests provide users a safe and comfortable workout on the R300 Indoor Rower. A convenient cell phone holder can be used for both entertaining and workout tracking purposes. The interactive console reports on time, heart rate, calories, paddle width, stroke rate, distance cycle and watts and is Polar compatible. 8 different exercise programs -Quick Start, Distance, Time, Calories, Game, Intervals (20/10. 10/20. 10/10) - are also built into the console. Ideal for home, commercial and group workout settings. Rowers have seen a resurgence of popularity in recent years driven in part by their usage in cross fit and other hot exercise programs. Pair this with our other cross fit oriented product like our FB300 Fan Bike and our new Power Racks and Half Racks to satisfy the needs of any training facility.
U SUCK
Reviewed in the United States on November 16, 2024
I’ve owned this tower for a year now and use it daily and it’s still like new. It’s quite and has a smooth ride
Gatorz
Reviewed in the United States on August 5, 2023
I have used rowers at gyms before and then machine seems just as good as any I have used at the gym. It is sturdy and handles my height easily (6’1).
Buyer
Reviewed in the United States on March 22, 2023
This is my first rower and I could not be more satisfied. I've been watching a lot videos and gaining knowledge on proper usage of a rower. After 3 weeks of use the feel, quality, and design keeps me rowing without remorse or concern. The display is easy to read and does not require any power source, although you may want the batteries for additional programs, tracking, etc.. I use a smart watch so no need for Bluetooth. The footprint is prefect for limited space and can easily store away in small areas of the home. It's a commercial grade rower for under 1k from a company that knows quality and design.
Rod
Reviewed in the United States on February 4, 2023
Seems to be well built and sturdy. Assembly was easy.
Jesse Herrington
Reviewed in the United States on June 17, 2022
The unit works great. I did have a part that broke but the team at Body Solid stood behind the unit and got things taken care of which I greatly appreciate!
Jennifer
Reviewed in the United States on April 12, 2021
I had trouble getting the rail frame to lock into the main frame, which was ultimately because I wasn't using enough force (I was worried I would break something). I reached out to the seller and was impressed with how quickly he responded to help with my issue. Very thorough and very patient!!! Thank you for that! I also needed to reach out to customer service at Body-Solid and was very happy with that experience as well.Overall, the rower works beautifully. I had a Nordictrack RW500 previously. I definitely have more room on this. I'm 6'1" and I can fully extend my legs with room to spare. It gives a great workout and is MUCH quieter than the Nordictrack. It's extremely sturdy and very smooth. I like that the console is battery operated and nothing needs to be plugged in. The chain gives it a different feel in the stroke but it's not unpleasant, just a gripping sensation I guess. I wish that it came with a tablet holder but that's an easy enough add on.I'm very happy with the R300 and would definitely recommend it!
Steven B.
Reviewed in Australia on June 6, 2019
Excellent machine, smooth and quiet. On par with an A2 rower.
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